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All about local food. And why local food is so important.

What is local food? There is no technical definition for local food.  The general idea of eating locally is based on the following ideas: Eating food that was grown and/or produced within 100 miles of where you live Purchasing food directly from local growers with whom you interact Buying food from local farm stands/markets Growing/hunting/fishing …

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Precision Nutrition Approved: Our favorite nutritional supplements.

Although we’re a nutrition coaching and certification company, we get a lot of questions about supplements. So here we outline some of our favorites. ++ First things first:We don’t sell nutritional supplements at Precision Nutrition. However, since a great deal of our time is spent answering questions about them, we created this resource to help …

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