The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.

Losing 10 kgs. Running a half marathon. Getting six-pack abs. How do you turn short-term goals into something meaningful, sustainable, and inspiring? Enter: deep health coaching, the revolutionary method that gets the results you want, plus the results you need. Are you truly wish to transform your health? But what if I told you food and fitness—the domains …

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Health Doctors SHARE The 8 Risk Factors That DESTROY YOUR HEALTH | Lewis Howes

Time Stamps 0:00 – Introduction 0:37 – Avoiding These Foods Will Shorten Your Life with Dr. Steven Gundry 8:55 – How Food Affects Your Mental Health with Dr. Rhonda Patrick 27:01 – These Foods Are Causing Chronic Illness with Dr. Mark Hyman 47:35 – The Food Industry Is Lying To You with Vani Hari (Food …

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Dr. Paul Clayton! How our body is influenced by the food we eat!?

Learn about chronic inflammatory illnesses and what’s causing them!​How our body is influenced by the food we eat, and what kind of damages we can cause by the lack of certain vitamins and minerals in our diet?​Dr. Paul Clayton, one of the leading scientists in pharmaco-nutrition has spent over 40 years in discovering this subject …

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‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]

This easy-to-use visual guide shows you how to make healthier nutrition choices, and determine the best foods for your body, goals, and taste buds. In fact, our simple three-step process helps you create a customized healthy-eating menu in just a matter of minutes. And the best part: Nothing’s off limits. ++++ “What foods should I …

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Precision Nutrition Approved: Our favorite nutritional supplements.

Although we’re a nutrition coaching and certification company, we get a lot of questions about supplements. So here we outline some of our favorites. ++ First things first:We don’t sell nutritional supplements at Precision Nutrition. However, since a great deal of our time is spent answering questions about them, we created this resource to help …

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Physical Education is just as important as any other school subject

Physical Education (PE) is often viewed as a marginal subject within the curriculum. And many secondary schools actively reduce PE time to make way for what are deemed more “serious” or “important” subjects. Research from the Youth Sport Trust shows that 38% of English secondary schools have cut timetabled PE for 14- to 16-year-olds. One of …

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Adele Carpool Karaoke

While home in London for the holidays, James Corden picks up his friend Adele for a drive around the city singing some of her classic songs before Adele raps Nicki Minaj’s “Monster.” Source https://youtu.be/Nck6BZga7TQ