LIVE HEALTH TALKS
GUT HEALTH
SERIES
ONLINE
WEBINARS
All sessions involve 1 hour online live webinars.
The sessions are FREE and all donations are for colorectal cancer research.
An Initiative of the Malta Colorectal Cancer Awareness Group (MCRCAG).
Presented by Professor Godfrey Grech Associate Professor at the Department of Pathology, in the Faculty of Medicine and Surgery at the University of Malta.
Gut microbiota:
A healthy partnership.
LEARN ABOUT
THE IMPORTANCE OF INTESTINAL FUNCTION AND PREVENTION OF HEALTH-RELATED CONDITIONS AND DISEASE.
Monthly Health talk sessions starting:
Date: Jan 21 | Time: 1 PM EST
Talks are FREE.
Donations will support colorectal cancer research.
Learn and ask.
All sessions are live and delivered by Professor Godfrey Grech (Principal Investigator and Research Scientist)
Gut Restore Program
The main aim of this program is to prevent disease by treating dysbiosis. Dysbiosis is an imbalance of gut microbiota (bacteria) associated with weight gain, obesity, insulin resistance, leaky gut, inflammatory bowel disease (IBD), and depression.
Gut Restore Program by Smart health
STEP 1.
Restore a healthy omega 3 : omega 6 lipid ratio. It takes around 6-8 months. This is important to ensure that the cells in the gut lining are healthy and maintain gut lining integrity. A bonus is that it works at the same level on all the cells of your body.
STEP 2.
In month 3 we measure the intestinal microbe composition and check if there is an imbalance towards pro-inflammatory commensal bacteria. This involves a test and once the results are available, a personalised program is designed to restore your microflora balance.
STEP 3.
During this restoration, an exercise and nutrition scientist will be involved to design also a personalised exercise and diet scheme. We will continue to follow up and discuss your achievements. Love yourself and keep healthy.
© Invest In Your Health by Smart Health