It’s a lifestyle and makes you want to be a part of it!
EPA and DHA are vital nutrients that help every cell in our body function in an optimal way. Heart, brain, eyes, muscles and joints all rely on Omega-3 to operate correctly. Each cell in our body is a special functional unit that needs to get nutrients in and waste products out. EPA and DHA helps ensure such efficient and flexible transport. Our bodies do not efficiently produce EPA and DHA, so we have to obtain it through our diet. Seafood is our main source of EPA and DHA but a supplement of marine Omega-3 is a good alternative if you do not eat enough fatty fish.
No rules. No restrictions. Just good habits for life. Health benefits beyond weight loss. My coaching method does more than just teach you how to eat better. In the end, it won’t be just about what you lose, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything.
I am committed to passing on my passion for exercising for all, especially for children. Join any of my fitness class or sport training live or online by Zoom. I teach: SportsFun for kids 4-6, Zumba, Salsa, Conditioning - Tabata and handball. He brings a wide range of skills and knowledge in the fields of sport and healthy living and is passionate about passing this on to children so that they learn the foundations of the importance of physical activity, nutrition and leading a healthy lifestyle. Zumba. The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!
Digital Transformation Consulting for health & sport professionals and for non profit organizations. Free or low cost IT services by TechSoup. WordPress, Google Ads, Office 365, membership, marketing automation, learning management and more. Partnership opportunity.
At EQOLOGY, our commitment, standards and ethics are at the highest level. We strive to inspire our customers to a healthy and active lifestyle, as well as providing excellent opportunities for our business partners. Our mission is to improve people’s health, free people from financial boundaries and create freedom of work, while in the process create the most trusted and respected test-based health supplement company in the world.